CHECK YOUR TESTOSTERONE LEVEL, PROPERLY
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CHECK T LEVEL + 16 KEY BIOMARKERSWhat is Testosterone
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GET MY TEST KITNormal Testosterone Levels
Normal ApoB levels (40-120 mg/dL) can indicate healthy cholesterol transport and clearance. ApoB levels towards the higher end of this range may begin to indicate suboptimal cholesterol clearance.
GET MY TEST KITComprehensive Testing
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GET MY TEST KITNatural ways to Increase Testosterone
Strength Training
Resistance exercises like weightlifting stimulate testosterone production. Aim for compound movements (squats, deadlifts, bench press) with moderate to heavy weights.
Quality Sleep
Aim for 7-8 hours of uninterrupted sleep nightly. Sleep deprivation disrupts hormone production, including testosterone.
Weight Management
If overweight or obese, losing weight can significantly boost testosterone levels.3
Avoid Excessive Alcohol
Eat fiber-rich foods: Fiber is an important nutrient that contributes to optimal cholesterol levels and is critical in supporting ApoB levels. Oats and beans are two excellent food sources of soluble fiber—and research suggests that regular consumption of these foods is effective at lowering ApoB levels. [8, 9]
Avoid Processed Foods
Eat fiber-rich foods: Fiber is an important nutrient that contributes to optimal cholesterol levels and is critical in supporting ApoB levels. Oats and beans are two excellent food sources of soluble fiber—and research suggests that regular consumption of these foods is effective at lowering ApoB levels. [8, 9]
Try out a new supplement
Certain supplements can also benefit your ApoB levels. Studies show that taking a psyllium husk or plant sterol supplement can reduce elevated ApoB levels. Other supplements like artichoke extract and spirulina are also studied for their impact on ApoB. [10, 11] Always consult with a healthcare professional before adding a new supplement to your routine.
Manage Stress
High levels of stress increase the hormone cortisol, which has an inverse relationship with testosterone. Managing stress through techniques like meditation, yoga, or deep breathing exercises can help maintain healthy testosterone levels.
Consume Healthy Fats
Diets rich in healthy fats such as omega-3 fatty acids (found in fish and flaxseeds) and monounsaturated fats (found in avocados, nuts, and olive oil) can support testosterone production.
How it works:
Discover Your Health.
“SiPhox Health’s fast and accurate at-home testing is poised to change the industry” - Intel Capital
Customer Testimony
Our comprehensive test kits have enabled thousands of people like you to take control of their health journey.
This site changed my life!
I was developing Coronary Artery Disease with no symptoms, all while running half marathons and looking “normal”.
M T, 12. 24. 2023
Potentially life saving result
SiPhox was accurate... I likely avoided serious health complications or death because of the service.
Colin Godby, 2. 5. 2023
Revolutionizing blood is collected
The customer service has been phenomenal and I’m going to be testing with SiPhox long term.
Elton Silveira, 12. 16. 2023
Great way to measure health
I can measure the effectiveness of the supplements I take which allows me to tailor my supplements protocol.
Dean, 2. 20. 2023
So far so good!
For the price here in Canada, no other at-home test can compare in value for parameters.
Mik W, 2. 19. 2023
Is a few drops of blood really enough?
That's right! A few drops of blood is all we need to test 17 biomarkers. Sounds too good to be true? Far from it...
Our sample collection card, the ADX100[1], is an alternative collection method, similar to an SST tube. Red blood cells are separated without a centrifuge, enabling the laboratory to perform tests on dry blood.
Are results accurate? Yes! We process samples in a 3rd party CLIA-certified lab. The test results have been cross-validated against standard finger prick and venous draws.
Get my test kitCan I really collect my own sample?
Each kit contains a sample collection card, three adjustable lancets, band-aids, sterile gauze, an alcohol pad, and instructions.
Drawing your blood sounds scary at first. Especially if it's your first time doing it. We've taken the time to make the instructions as easy to follow as possible.
Not only that, every customer can schedule a live one-on-one session with our certified phlebotomist for FREE (a person trained in collecting blood samples).
Get my test kitOk, my results are in. What now?
This is the best part! After processing your sample, we create a complete report for each of your 17 biomarkers
You can then access your reports from your personal reports dashboard. Each report comes with an easy-to-understand graph and personalized insights you can use to improve each biomarker.
The dashboard lets you connect your favorite wearables to make your reports even more insightful. Improved sleep and activity scores are highly correlated with improved hormonal balance and lower inflammation in our user base.
Get my test kitInclude your wearable
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Frequently asked questions:
Is the SiPhox Health blood test kit equivalent to standard labs?
Yes, we work with a CLIA/CAP accredited lab that performs extensive validation on each assay to meet federal CLIA requirements.
What wearable devices are compatible with SiPhox Health?
SiPhox Health currently has the ability to support over 300 devices across ten categories. The most common devices our users connect are Apple Watch, Oura, Fitbit, EightSleep, Whoop, and Freestyle Libre.
How do I view my test results?
When your SiPhox Health Report is ready for viewing, you will receive an email letting you know your user portal has been updated. You can access your report at any time by logging in and scrolling down to "Your Reports".
How are you able to offer the lowest cost per biomarker in the industry?
1. We bundle 17 biomarkers into a single sample collection, maximizing the data we collect from a single kit. Other companies like EverlyWell sell 2-4 markers per kit to maximize profits.
2. The SiPhox Health Unlimited Membership allows us to sell test kits at cost. The reason we are doing this is to drive demand and leverage that to drive our costs down.
3. SiPhox, the company behind SiPhox Health, develops blood testing hardware. Our goal is to eventually make it possible to test all these markers in the home instantly at a 10x lower cost.
Note that we do not compromise on the quality or accuracy of our tests in any way.
What makes SiPhox Health Reports unique?
Your SiPhox Health Reports are not just raw data. The team at SiPhox created a unique scoring system called the Axes of Wellness that spans different health and lifestyle categories such as Inflammation, Metabolic, and Cardiovascular Health. With this, we take the guesswork out of interpreting your results and empower you with actionable insights to improve your wellness.
If you would like to view your data in a traditional table format, you can do so by exporting the PDF within your report.
Can I modify, pause, or cancel my subscription?
Yes, you can easily do this inside your user portal any time after your initial purchase. There is no commitment whatsoever and you will keep access to your previous test data if you decide to cancel.
How is the SiPhox Health test different from the one I get at the yearly physical?
Each test is designed with a unique objective in mind. Our test complements the annual physical examination by including assessments for DHEA-S, cortisol, Ferritin, among others, thereby covering aspects not addressed by the standard yearly check-up.
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